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And while it's still about as basic as can be (you're not getting your hash browns "capped", or covered in mushrooms, after all), it does add something special to your meal. Waffles on their own are a great breakfast, but they can also go well with any other breakfast food. For instance, there’s nothing wrong with waffles and a side of microwave bacon.
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Ham, Egg & Cheese Grits Bowl
Luckily, there are still options to be had at the famed joint (even if you don't want to eat enough carbs to fuel an army in one sitting). Check out 10 of the healthiest things you can order at Waffle House to stay on track. Luckily, Waffle House knows what it's doing when it comes to biscuits and gravy. The gravy from this place is unbelievably thick, and it presents the perfect counterpart to the carb-heavy biscuit. When you order this dish, keep in mind that you're only going to get one biscuit.
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Walking into the restaurant, I noticed the red, yellow, black, and gray color scheme. There were stools set up for counter seating along with booths for those who prefer a table. I pulled off the road into the parking lot and looked forward to a totally average, if not subpar, meal.
✗ Texas Bacon, Egg, & Cheese Melt
One serving comes out to 190 calories, 7 g fat, 2.5 g saturated fat, 29 g carbohydrates, 3 g protein, and 240 mg sodium. Grabbing a quick dinner at Waffle House but don't want anything too heavy? Choose a side of Bert's Chili, which is only 150 calories before toppings are added. We recommend adding onions, tomatoes, and jalapenos on top, as they add freshness to your meal. Plus, the beans in the chili are a good source of protein to help keep you fuller longer. When you first think of a chicken biscuit, what comes to mind?
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The ubiquitous Waffle House—home of Sunday brunches, late-night eats, and family gatherings around stacks of breakfast foods—is a popular American restaurant. Set up reminiscent of a diner, this establishment remains an icon in the country for its famous waffles and popular carb-loaded entrees for all-day breakfast. Essentially, you'll get additional vitamins and minerals with wheat or whole grain that you may not get with traditional white bread. Interestingly, the wheat bread served at Waffle House even has a little protein to offer (8 grams), which adds to the 12 grams of protein you'll get from the two eggs. The Quarter-Pounder Angus Burger from Waffle House has 570 calories and comes with onions, lettuce, and tomatoes (no cheese). If you add a side, we suggest getting grits, as they're traditionally a good source of iron.
COLUMBUS, Ohio (WCMH) – A fight involving up to 20 people turned fatal after one person was shot outside of a restaurant near Ohio State University early Monday morning. The best thing about waffles is that you can go crazy on the toppings. Whether you’re a fan of sweet or savory, waffles are the perfect vessel for toppings. Mix either a teaspoon of lemon juice or white vinegar to whole milk as a substitute. Leftover waffles can be wrapped up and stored in the fridge for at least a day. Also, storing them in the freezer will keep them good for up to 3 months.
A colorful plate is often considered to be the marker of a healthy meal, and that's certainly not what you're getting here. The T-bone comes with a pile of hash browns and some bread on the side, so it's not exactly what you would call healthy. While a T-bone is generally a good cut of meat, the way they cook it here is really hit or miss. If you have someone on the grill who knows what they're doing, it might be good. But more often than not, the workers have so many other things going on that they're not going to be paying super-close attention to your steak in particular.
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Most people get either grits or hash browns here (feel free to get whatever you want on your hash browns, too, as you don't have to stick with the plain stuff). The popular T-bone steak and two scrambled eggs has 1,230 calories, 73 g fat, 23 g saturated fat, 3 g carbs, 3 g sugar, 139 g protein, and 1,835 mg sodium. Low in carbs and high in protein, this option can fit a Keto-friendly diet if you eat a quarter of the steak. The grits and hashbrowns add 240 or 300 calories, respectively.
Waffle House Waffle Recipe
Therefore, you're likely to get a steak that's overdone, leaving it rather tough and chewy. Combine that with the dry hash browns and toast, and it's clear that this meal will leave you more thirsty than satisfied. That slice of American cheese just makes the whole sandwich mushier and less appealing. While this dish might fill the hunger void, it's definitely not your best choice on the menu.
Rather than order a large entrée, you can choose a few Waffle House breakfast sides to make a meal when you're not exceptionally hungry. Additionally, eggs aren't just good sources of protein — they're also chock-full of micronutrients, which are vitamins and minerals that have an impact on brain and body function. An example of a micronutrient would be iron, which is present in eggs (along with things like zinc and phosphorus). Waffle House's garden salad has a mixture of both romaine and iceberg lettuce, so you'll certainly be hydrated. According to Medical News Today, although these types of greens aren't considered nutritionally dense, they do have a high water content, which is still beneficial. Although this isn't what you may picture when you think of Waffle House, the Grilled Chicken Sandwich is a great option for lunch or dinner.
Waffle House actually serves a variety of lunch, dinner, and dessert dishes, so even if you're not in the mood for breakfast food, you can find something to eat there. And while there is one solid pie choice on the menu (looking at you, triple chocolate pie), we just can't get on board with Waffle House's pecan pie. While the chicken option may seem more nutritious, it is in fact higher in calories and sodium than the cheesesteak.
Since white bread is typically processed more, a lot of key nutrients from the germ and bran are lost in the shuffle. Oh, and if you don't like sausage, you can also get this same bowl with bacon or ham instead. Now, we've already mentioned that the plain waffle is just okay. But that doesn't mean you have to give up on the waffle game entirely.
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